Hot Yoga

jitterbugg83

Hi there!! So I just started doing hot yoga and so far I love it. I've actually dropped a few pounds in the last week and I was stuck on a plateau.

I was just curious to see how everyone else feels about it and am curious to hear about personal experiences.

kerriotto

I love hot yoga! It's helped me in so many ways- flexibility, skin, focus and concentration, and toning and losing inches.