Advice please!

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Codysumner9
Codysumner9 Posts: 8
in Fitness and Exercise
Hi, I am new to MFP. I used to workout a lot when I was younger but it's been a while. I've always used weights to workout but right now I can't because I don't have them (working on getting them though). Does anyone know any workouts I can do.. mostly for my upper body, without weights? Any advice would be great! Please message me if you know anything. Thanks.

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  • Jungle_Julie
    Jungle_Julie Posts: 11 Member
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    YouTube it.

    Search: workout no equipment

    I just checked and lots of stuff came up.

    Good luck :heart:
  • dave4d
    dave4d Posts: 1,155 Member
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    Push-ups, pull-ups, dips....

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