Advice please!

Codysumner9

Hi, I am new to MFP. I used to workout a lot when I was younger but it's been a while. I've always used weights to workout but right now I can't because I don't have them (working on getting them though). Does anyone know any workouts I can do.. mostly for my upper body, without weights? Any advice would be great! Please message me if you know anything. Thanks.

Jungle_Julie

YouTube it.

Search: workout no equipment

I just checked and lots of stuff came up.

Good luck

dave4d

Push-ups, pull-ups, dips....