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What did you have for breakfast???

abetterme
abetterme Posts: 393
edited September 2024 in Food and Nutrition
I know weekends are slow around here, but I finally got myself back on track so I am posting to stay with my routine. Thanks for all the support:flowerforyou:

16 oz fat free cappuccino (2 TBL powder mix)
banana
1 slice 100% whole wheat bread
1 pan fried egg (cooked with pam)
4 slices of turkey bacon
5 sprays-I can't believe its not butter

Replies

  • abetterme
    abetterme Posts: 393
    I know weekends are slow around here, but I finally got myself back on track so I am posting to stay with my routine. Thanks for all the support:flowerforyou:

    16 oz fat free cappuccino (2 TBL powder mix)
    banana
    1 slice 100% whole wheat bread
    1 pan fried egg (cooked with pam)
    4 slices of turkey bacon
    5 sprays-I can't believe its not butter
  • greysweatshirt
    greysweatshirt Posts: 411
    Peanut Butter sandwich with organic wheat bread and organic peanut butter..yum!
  • borjanap
    borjanap Posts: 232 Member
    grilled chicken sandwich on reduced wheat. an orange and a cup of cup up bell peppers, and some cauliflower
  • breakingthepath
    breakingthepath Posts: 124
    Nothing yet. I usually do breakfast around eleven because my body is hardly interested in food first thing in the morning. Me and Dad will be doing a grocery run today. I'll probably grab something from the store deli. Their chili is awesome.
  • rheston
    rheston Posts: 638
    Two cups of black coffee, bowl of oatmeal with some golden raisins mixed in.
  • lorelai63
    lorelai63 Posts: 417 Member
    3 small pancakes, boyenberry syrup and a cup of milk!
  • TamTastic
    TamTastic Posts: 19,224 Member
    2 slices of trader joes french toast with 2 tbsp sugar free syrup and coffee
  • Eve23
    Eve23 Posts: 2,352 Member
    1 scrambled egg and 2 slices wheat toast with a bit of butter.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    2 light wheat toasts w/ ICBITB spray
    2 turkey bacons

    ~Joanna:flowerforyou:
  • GIGINATOR
    GIGINATOR Posts: 355 Member
    Packet of organic maple spice oatmeal, three slices of turkey bacon and a cup of coffee.
  • astridfeline
    astridfeline Posts: 1,200 Member
    Nature's Path Optimum Power oatmeal w/ 1/3 cup blueberries
  • kak1018
    kak1018 Posts: 183 Member
    1/2 cup oatmeal
    1 tablespoon flax seed

    Oatmeal is the only thing that fills me up, I eat it every day.
  • Mlieb
    Mlieb Posts: 121
    Nature's Bounty - Calcium plus Vitamin D Dietary Supplement, 1 softgels
    Equaline - Central Vite Select Dietary Supplement, 1 Tablet
    Coffee - Brewed from grounds, 1 cup (8 fl oz)
    Coffee Mate - Coffe Creamer Sugar Free French Vanilla, 3 Tbs
    Milk - Lowfat, 1% milkfat, 0.25 cup
    Kellogg's - Smart Start Strong Heart, 0.5 Cup
  • watch48win
    watch48win Posts: 1,668 Member
    1 english muffin
    1/4 cup eat beaters
    2 oz turkey sausage
    Black coffee

    Made my own McMuffin without all of the fat!
  • sophialittle
    sophialittle Posts: 344 Member
    of course, black coffee :tongue:
    two scrambled eggs
    reduced fat cheese slice on top
    1 piece of raisin toast to go with!

    make it a fab saturday, everyone :flowerforyou:
  • dmflynt
    dmflynt Posts: 196
    2 mugs of tea w/sugar
    Cheerios w/ 6 cut up strawberries and 2% milk
This discussion has been closed.

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