How do i get rid of excess/ loose skin? Please help!

I lost 80 lbs and now my problem is I have loose/excess skin. How do I get rid of it? Please help!!

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    loose skin mainly seems to happen when people lose a lot of weight very quickly and also lose quite a bit of lean body mass.

    you can give it time and see if your skin regains elasticity. you can also start lifting weights since that might help.

    if it doesnt then you probably need to look at surgical options.

    congrats on your weight loss by the way
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Are you sure it is loose skin and not just remaining fat? Loose skin is really thin.