What a difference 6 months make
yvonneseage
Posts: 55 Member
Journey complete. Started off middle level of obesity. Decades of weight gain and not really being bothered by it.
After a test coming back as border line diabetic, followed by a safer reading, I took this as a warning sign: Sort it out so that i don't fall over the line into diabeties.
So out with sensible healthy eating and a little excercise, and TADA! BMI now 25.2 and I'm a size 10 (UK) clothes
Had a night off the other night where as an experiment we ate the way we used to. The result. We found it lacked flavour, was not filling despite stuffing over 2000 calories in a meal and completely unsatisfying. Also felt like **** all the next day. How did I never notice all this before?
So never going back, happy to be a smaller, healthier me
Here is a before and after pic for you to see the difference
After a test coming back as border line diabetic, followed by a safer reading, I took this as a warning sign: Sort it out so that i don't fall over the line into diabeties.
So out with sensible healthy eating and a little excercise, and TADA! BMI now 25.2 and I'm a size 10 (UK) clothes
Had a night off the other night where as an experiment we ate the way we used to. The result. We found it lacked flavour, was not filling despite stuffing over 2000 calories in a meal and completely unsatisfying. Also felt like **** all the next day. How did I never notice all this before?
So never going back, happy to be a smaller, healthier me
Here is a before and after pic for you to see the difference
0
Replies
-
Congratulations!0
-
Wow what a transformation in such a short time, congrats!!!
Like you said, I also don't like eating crap full of empty calories anymore.0 -
OH MY GOD!! Talk about a new woman!! Yvonne you look absolutely gorgeous
0 -
Fantastic...you are an inspiration to us all.0
-
Great loss, you look fab! The 1st night I had off I was ill all night, bad cramps, upset tummy.....Well done and good to see another Brit on here!! lol xx0
-
Amazing and congratulations on achieving your goal !!!!!!0
-
That is awesome! well done you! I have only just joined today. I have been on a calorie controlled diet with some light exercise for the past 5 weeks. I was 16st 4lbs when I started and today I weigh 15st 7 1/4 lbs so it seems to be working..I was in size 20 uk size now fit size 18 uk. any tips, please share..again well done. Laura x0
-
Bravo!0
-
What a transformation! Keep up the good health!0
-
amazing difference well done xx0
-
Wow Hun... You did all the hard work and now it's paid off. Healthier you looks fantastic. Happy for you you have done an amazing job. Shred kicks *kitten* ... Lol0
-
Great job!!!!0
-
You look awesome!!!!!!!!!!!!!!!!!!!!!!!! Thanks for the inspiration!!!!!!!!!0
-
Well done, you look great :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!