I need a COACH !!!!

dellaj5

Are there any Coaches on here??? I need a Coach that can help me out with Food and Exercises that are appropriate and Personalized for Me ???? and someone to keep me Straight on Track and someone I can call on whenever I feel myself going to slip. I know that's probably asking a bit Much....but just asking....

tmcoyle

Go to Groups, here on MFP and join the group called "Getting Resuls With Insanity." Shawn Muth is the host. He will set you up with a coach. I started with that group last Wednesday and they have great motivational e-mails and 5 steps to follow. It involves joining Team Beach Body.com, but it is FREE and the coaching is FREE. You will love it.

AshyyMM

It's true...joining teambeachbody.com you can get a coach---or find a new one..as long as they are active they can be pretty useful!!.. Good Luck!!

dellaj5

Thank you....I'll check it out.

dellaj5

Thanks.