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I need a COACH !!!!
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dellaj5
Posts: 25
Are there any Coaches on here??? I need a Coach that can help me out with Food and Exercises that are appropriate and Personalized for Me ???? and someone to keep me Straight on Track and someone I can call on whenever I feel myself going to slip. I know that's probably asking a bit Much....but just asking....
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Go to Groups, here on MFP and join the group called "Getting Resuls With Insanity." Shawn Muth is the host. He will set you up with a coach. I started with that group last Wednesday and they have great motivational e-mails and 5 steps to follow. It involves joining Team Beach Body.com, but it is FREE and the coaching is FREE. You will love it.0
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It's true...joining teambeachbody.com you can get a coach---or find a new one..as long as they are active they can be pretty useful!!.. Good Luck!!0
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Thank you....I'll check it out.0
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Thanks.0
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