Over 50 and on a mission
OlsonNancy
Posts: 3
Wanting to add friends. My husband and I joined about 2 weeks ago and after reading some boards I would like to add people for motivation who have open diary... Sharing diary helps with ideas for what new ideas on healthy food
0
Replies
-
Hello. I am 55 and would love to lose 15-20 lbs. MUCH more difficult than when I was younger. New to MFP, but have used another online food/fitness diary. I need motivation to keep on track with my eating habits, but mostly to work out with weights at home. I have no trouble getting 10,000 steps or dancing for exercise. Just the arms, legs, abs exercises. Gah! Never had this problem before. Maybe because I was working full time and had to "schedule" everything. Now retired, and schedule nothing. Willing to be a MFP friend if you are.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions