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Burning Calories with ZUMBA
MiekeJ
Posts: 139
Hi guys,
I have been reading the forums in regards to Zumba classes to see if I can get an idea of how any calories I'd burn in one class. However, I am getting so many different results, so I am wondering where and how these people figure these numbers out!
Can anyone help me out? I would like to know how many calories I'd burn in my Zumba class so I can add it to my diary.
Thanks!
M
I have been reading the forums in regards to Zumba classes to see if I can get an idea of how any calories I'd burn in one class. However, I am getting so many different results, so I am wondering where and how these people figure these numbers out!
Can anyone help me out? I would like to know how many calories I'd burn in my Zumba class so I can add it to my diary.
Thanks!
M
0
Replies
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Do you have a HRM? I think that might be the best bet for you.0
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You know what... you're probably right! :-)0
This discussion has been closed.
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