Brenda from Alabama hiya fitness Pals!

brendadale1
brendadale1 Posts: 90 Member
in Introduce Yourself
Have you ever met anyone that doesnt have a weight goal? That's me...LOL I am overweight, but my goal is to regain some energy to where I do feel like exercising more...I always said when I got serious about losing I would do it the correct way with NO pills or by FAD diets..I have seen what this has done to other friends and family of mine...I am happy to know..if I keep doing what I am doing I may not suffer heart disease or diabetes..I am on forum to enourage others as well...PEACE:)

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