personal trainers

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  • emgracefit
    emgracefit Posts: 70 Member
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    Personal trainers can be really helpful. Luckily at my college I was able to get one for free. I started seriously working out only a week and half ago, but I already feel much better. I didn't really know where to start, and he had me do a bunch of tests to gauge range of motion etc, and came up with specific exercises for me to work on.

    that's exactly my point. i know how to challenge myself on my own, but i don't know what's really going to get me where i want to be. i have more troubled areas in some places and others are rather small. i think a personal trainer can really help me understand my body and challenge me in specific way that i would never know.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Its just like hiring a coach I agree PT can gt expensive but people gotta make livings =)
    Plus it takes schooling and lot of knowledge to have some of the certifications out there.

    I charge 30 a session if you ever find yourself in los angeles =)

    $30 per session? Those aren't LA prices. Those are KC prices. You must be the least expensive pt in LA

    I'm in the area and I've seen $25/session.

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