Calf muscles- serious DOMS :(
lisa_lamb
Posts: 29 Member
Ok so I did a legs session on Friday with my Personal Trainer and did quite a few sets of calf raises. Saturday was quite sore but I could cope. Today I could barely walk when I got outta bed! Its fine when I'm up walking around but after sitting down then trying to get up it is agony! I did manage to go for a run which seemed to help but tonight they are sore again.
What are the chances of me being able to do my Bodypump class in about 20 hours?!
What are the chances of me being able to do my Bodypump class in about 20 hours?!
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