Upping my calories :S

VeinsAndBones
VeinsAndBones Posts: 550 Member
in Health and Weight Loss
I believe I've hit a plateu.... Not really losing much anymore, So I'm bumping up my calories ~150 more than usual. What do you guys think?

Replies

  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
    No thoughts? :O
  • Arwaxx
    Arwaxx Posts: 113 Member
    good idea...
  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    I'd stopped losing weight for about two weeks, was stuck on 147lb, 1200 calories a day. Worked out my TDEE and all that lot and upped it to 1600. I was nervous about eating that much at first, but lost 2lb in 3 days. And that was even without much exercise.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Why don't you try just eating to your goal? You're well under most days.

    Are you making sure to log accurately? Weigh everything? Not using recipes that you didn't enter yourself? Double checking nutritional info?
  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
    Trust me, I triple check, using grams and everything xD

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