I have increased my caloric intake to OMG... 2000!
RepsnSets
Posts: 805 Member
This is huge for me gone from 1500 cal up to 2000 Ive given myself a year to lose weight and gain muscle its all about trial and error for me this year. At the moment im not losing alot but I am measuring and just feel im not eating enough to compensate my butt breaking lifting programme.
How long shall I trial this for? 2 months?
How long shall I trial this for? 2 months?
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