Any other women in 40's 50's

joolson45

Hi, I am 45 and am finding it so much harder to lose weight than ever before.. I realize with all the hormonal changes we go through it makes it more difficult.. Looking for women in same age group to support each other... please add me as a friend and hopefully we can travel this journey together..:happy:

Tamtamz76

Hi there, I'm not quite in my 40's (I'll be 37 this year) but I can relate. Losing weight has become so much more difficult since I've gotten older. I was just talking about this with a friend last night.

It's not easy, but can be done! You can add me if you would like.

shellfly

I'm 42, and with the help of MFP, lighter and healthier eating, and exercise, I reached my weight loss goal. I'm continuing to log and focus on fitness. I'm happy to provide support to others, so you're welcome to add me.