Cleanse

Annadel

I need to do a cleanse to flush out toxins, clear my bowel and kick start my diet. Any ideas? I have never done a cleanse before.

_noob_

Bentonite (cations and some neutral compounds like aflatoxin) activated carbon (nonselective adsorbant)and psyllium fiber (buk forming laxitive to get stuff moving) MIGHT help remove anything being currently absorbed in your GI tract, the rest are unlikely to have any substantiating peer reviewed science siupporting any effectiveness.

envy09

Coffee.