Exercise ideas I can get my mum to do, she's 447.2 lbs?

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  • Aello11
    Aello11 Posts: 312 Member
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    If her doctor approves... a pedal exerciser. they can be used by arms as well as the legs. stretching, walking, small hand weights
  • blably
    blably Posts: 490 Member
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    totally changing the diest would be the #1 thing to do.

    swimming /walking / doin anythiung in the water would be the best for her, since her joints wont suffer, yet she can burn some great calories in there

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