Protein Powder

MFPfriend

Okay, I like smoothies in the morning. The problem is, for me, they don't last very long. I was told to add protein powder to my smoothies.
I tried that this morning. I bought some Soy Isolate Protein Powder in the bulk section of Winco today. For about 60 calories, I got 15 grams of protein in my (roughly) 10 oz smoothie.
But I can taste the protein powder. Big time. It's really grossing me out. But I need protein in the morning, and protein powder is easy for me.
So, the questions is, I am trying to shove too much protein powder into my drink, and that's why I can taste it? Or did I buy a gross kind of protein powder or something?
I'd really like to be able to use this stuff, because it's relatively cheap, and, because I don't pay for groceries, someone is going to have a fit if I ask for expensive protein powder.

mictur

Whenever I make a smoothie with protein powder I never taste it. I use Designer Whey 15g of protein and 3g or less of carbs. I mix 1 cup of strawberries and blueberries, banana, 1/2 c of pomergrante juice and 1 scoop of powder at least once a week for breakfast. I like the chocolate protein powder. It has 100 calories per scoop. I have heard some people say they have a gritty taste but I have never tasted it. I also put protein powder in oatmeal.:drinker:

Nelski

I can always taste my protein powder, is the kind you bought supposed to be tasteless? Try another brand or flavor. I like Optimum Nutrition or Scivation. I don't know what you normally put in your smoothies but if you don't already, greek yogurt is another high protein food you could add to them.

map15

try dymatize elite. it taste good, has a variety of flavors (chocolate mint, butter toffee, berry blast, etc) is inexpensive. One scoop has 117 calories, 24 g protein, 2g carbs and 1.5g fat. I buy it at The Vitamin Shoppe.

bluexiii

BSN Syntha 6 Vanilla or Strawberry. Best protein powder you'll ever have and is amazing in smoothies

MichelleWagner50

A good one you won't taste as much, but it depends on how/what you mix it with. I use 1 scoop Muscle Milk strawberry with 1 cup 1/2%milk and 2/3 cup frozen strawberries, blended. It gives me about 250 calories but alot of sugar cuz of the strawberries. I have tried a few and it is the only one I like without the "gritty, protein powder" taste. Good luck!!

MFPfriend

Thanks for the suggestions, guys!
I don't know if my powder is supposed to be tasteless. It's in a bulk container (where you just grab how much you want and put it in a bag), so it doesn't give much info besides the ingredients and price.

In my smoothies, I put 1/2 cup milk, 1/2 banana, 1 container (6 oz) of strawberry banana yogurt, and then the 3 tbs of the protein powder.

StephenD

I'm currently using Body Fortress Super Advanced Whey Protien in vanilla. I mix it as directed with 8 oz. of soy milk. It tastes just like a milk shake to me. I've also added lo fat yogurt and natural peanut butter. I used to use soy protein and I found I could taste it also. I don't think any powder will be tasteless, just figure out something you can mix it with to make it bearable.

Candiceg13

I use GNC Vanilla Whey Protein (20g protein) mixed with 3/4 cup of Almond Breeze milk and 1/2 bag of Yoplait Frozen Smoothie. It's approx 248 cal per serving, but it tastes amazing and following an intense wo, is a nice treat! I also use the chocolate flavor w/ice and Almond Breeze once in a while...

Dragonfly11

Hi
New to the protein powder thing but I made smoothies for DH and myself this am:
2 scoops whey and soy protein powder (vanilla) 115 cals
1 banana - 100 cal
1cup blueberries - 70 cal
1 tbsp flaxseed oil - 120 cal

400 cals, so that's a little high for me(not DH:laugh: ) but good for you. This is the easiest way to get my flaxseed oil, optional for anyone else. Could also use 1 fruit instead of 2 - and add a little agave nectar to taste - Delish!!

Janet