Creme burlee light on calories but big on flavor?
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ldrosophila
Posts: 7,512 Member
I LOVE LOVE LOVE creme burlee. I think it's the heavy cream, egg yollk and sugar that make it so divine.
I would love to find a recipe that is tastes just as creamy and rich as creme burlee but is less than 200 calories for a serving. There is this recipe floating around but it's still nearly 300kcals!
2 cups 2% reduced-fat milk $
3/4 cup nonfat dry milk
1 vanilla bean, split lengthwise
1/2 cup sugar, divided $
4 large egg yolks $
Dash of salt
Amount per serving Calories: 262
Calories from fat: 26%
Fat: 7.5g
Saturated fat: 3.1g
Monounsaturated fat: 2.6g
Polyunsaturated fat: 0.8g
Protein: 11g
Carbohydrate: 37.8g
Fiber: 0.0g
Cholesterol: 224mg
Iron: 0.7mg
Sodium: 177mg
Calcium: 328mg
Any ideas or has anyone experimented with a lighter creme?
I would love to find a recipe that is tastes just as creamy and rich as creme burlee but is less than 200 calories for a serving. There is this recipe floating around but it's still nearly 300kcals!
2 cups 2% reduced-fat milk $
3/4 cup nonfat dry milk
1 vanilla bean, split lengthwise
1/2 cup sugar, divided $
4 large egg yolks $
Dash of salt
Amount per serving Calories: 262
Calories from fat: 26%
Fat: 7.5g
Saturated fat: 3.1g
Monounsaturated fat: 2.6g
Polyunsaturated fat: 0.8g
Protein: 11g
Carbohydrate: 37.8g
Fiber: 0.0g
Cholesterol: 224mg
Iron: 0.7mg
Sodium: 177mg
Calcium: 328mg
Any ideas or has anyone experimented with a lighter creme?
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