What kg dumbell should i be using?

Sid1988
Sid1988 Posts: 170 Member
edited January 13 in Fitness and Exercise
I'm just about to order a pair of dumbells to use at home.

At the gym i use 3kg ones, should i stick with this weight or up it to 4 or 5kg incase i get too used to the 3kg ones?

I don't want to get bulky, i want to get toned.

Thanks :)
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