Steamed Lemon Asparagus

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willywonka
willywonka Posts: 743 Member
I'm making this tonight, I'll let you know how it turns out. I love asparagus :wink:

1 lb asparagus, trimmed by snapping off thick ends where they break naturally
1 tsp extra virgin olive oil
2 tsp minced garlic
2 tsp lemon juice
crushed red pepper flakes and sea salt

toss asparagus with EVOO, garlic, lemon juice and 2 tsp of water in microwave-safe bowl. Cover and microwave on high 2-4 minutes. Add salt and pepper

Makes 2 servings, each serving has 72 calories, 4 g protein, 9 carbs, 2 g fat.

Replies

  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
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    I love Asparagus and lemon can't wait to hear how it turn out.
  • xonophone
    xonophone Posts: 474 Member
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    I make a dish almost exactly like this, except I roast the asparagus. It is delicious!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Sounds good, I've been really craving asparagus lately! My boss just told me about a recipe her mom makes with it. You slice up red onion and place it on top of the asparagus and then sprinkle parmesan over top of that and bake it. YUM!
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    mmm... I love asparagus Try it grilled or on the bbq. mmmmmmm
  • willywonka
    willywonka Posts: 743 Member
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    This was so delicious and so easy, it was literally done in 3 and a half minutes :wink:
    Even the hubby loved it!
  • StVal
    StVal Posts: 91
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    This is one of my most favorite side dishes. Sometimes I like to bake it in the oven, also. I think I want to go to Trader Joe's and pick some up to make with some BBQ chicken.
  • tzipporah
    tzipporah Posts: 42 Member
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    bump