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NSV: Deadlifted my body weight!

Lizsullie
Lizsullie Posts: 70 Member
edited January 13 in Success Stories
I've been doing New Rules of Lifting for the last 6 weeks or so and had gotten up to a 105 pound deadlift: 3 sets of 10 reps.

Today, when I was done with that I increased the weight to 145 just out of curiosity... and I lifted it!!!

It's such a great feeling. The scales hasn't moved much in the last couple of months so knowing that I'm getting stronger is keeping me motivated :D

Replies

  • Martucha123
    Martucha123 Posts: 1,089 Member
    congrats!
    :flowerforyou:
  • tmoyer1209
    tmoyer1209 Posts: 213 Member
    That is truly awesome! You are doing great, and even if the scale hasn't moved, I am willing to bet there is difference in your body composite! Keep up the great work!
  • EmpressHollie
    EmpressHollie Posts: 25 Member
    Awesome work!!! I love deadlifts.. keep up the good work!
  • FootsoreRambler
    FootsoreRambler Posts: 80 Member
    Congrats! I need to try this. I've been adding weight to my deadlifts very, very slowly, and have not even tried to figure out what my max is.
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    Great work:drinker:
This discussion has been closed.

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