Running After Bronchitis?

Spruillie03

I was out of commission for a couple of weeks with Bronchitis. I'm healthy and happy again and anxious to hit the trails. However, I'm finding that running is badly aggravating my cough. I can go for about a mile, but then I'm hit with a debilitating coughing fit.

Anyone out there have any suggestions or remedies other than "take more time off to recoup" ?

Mokey41

Run and cough. I have chronic bronchitis and I find that if I run and get coughing it almost helps loosen things up.

Spruillie03

Yeah. That's pretty much what I figured. It's just such a pain in the neck. Thanks for the info!