Tips & Tricks to Customize MFP

Glitter_Boots

Hi Everyone,

I'm new to the community and still figuring out the site. I found the below link on customizing nutrition goals, measurements and nutrients to be very helpful. The link is from a keto/caveman diet blog but you could sub the info for any special diet.

http://cavemanketo.com/configuring-mfp/

Good luck with your goals!