Treat???

mcsweetly

I need an afternoon treat that isn't hard to make. What have you got?

BrittKnee_Rae

It depends on how my macros look for the day and how many calories I have left..
-fruit and Greek yogurt
-tuna, little mayo, mustard and wheat thins
-pickles
-apples and peanut butter
-grapes or watermelon or banana or pineapple or mango.. ( i fruit!!)
-protein bar
-boiled egg
-sometimes..left overs from lunch
-blueberry green tea
-carrots
-tomato and cucumber
-3-2-1 cake..... topping depends on my mood and how creative i feel

The possibilities are endless!!

joyr1982

berries in greek yogurt with granola

breeshabebe

I'm eating nut- thin crackers with a homeade salsa, today! I also love sweet peppers with cheese cubes (one bite of pepper and a smaller bite of cheese- the combination is amazing! Sometimes. I'll do cucumbers and hummus....

wnbrice

I am going to try my hand at homemade jam with splenda, see how it turns out. But with brown sugar its

3 cups of fruit of choice
3/4 cup sugar

heat/stir rotation online

Boil of excess

Enjoy the hell out of it.

Kristinemomof3

I usually eat an apple with peanut butter or pb2 or sometimes almonds.

HiKaren

One tablespoon peanut butter...... One fuji apple sliced up......

Some raw celery and red bellpeppers, dipped into the left over whipped cream cheese (that I was supposed to finish eating with my muffin around breakfast time)

kuntry_navy

one table spoon peanut butter, two table spoons heavy cream, two tea spoons splenda. stir it together and it turns into a mousse/pudding. low carb, 200 calories