I need help with getting some motivation
![aoikirin](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c5be/05ed/a44e/d92c/9ee8/777b/38b4/dfd762cd41719f9039117d4a7396af337875.jpg)
aoikirin
Posts: 143
.... to go to the gym... lol. I don't understand myself. I am less than 10 pounds away from my goal, and yet I have not been going to the gym.
Cardio helps one lose weight right? I just need to hear that. LOL
Cardio helps one lose weight right? I just need to hear that. LOL
0
Replies
-
Go to the gym. Pretend I am figure of authority like a wife or mother and listen to me. I know what's best.0
-
Just go and do it!! You know you will feel GREAT when you are done. Just because you are close doesn't mean the race is going to be over. It means you will have a new challenge of maintaining.0
-
Make yourself a card listing why you want to reach your goal.
Refer to it when you feel like quitting!!
Good luck.0 -
Just go and do it!! You know you will feel GREAT when you are done. Just because you are close doesn't mean the race is going to be over. It means you will have a new challenge of maintaining.
yeah I think this is a good way of looking at it. I am letting my close proximity to my goal cause laziness.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions