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I need help with getting some motivation

Posts: 143
edited January 13 in Motivation and Support
.... to go to the gym... lol. I don't understand myself. I am less than 10 pounds away from my goal, and yet I have not been going to the gym.

Cardio helps one lose weight right? I just need to hear that. LOL

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Replies

  • Posts: 410 Member
    Go to the gym. Pretend I am figure of authority like a wife or mother and listen to me. I know what's best.
  • Posts: 51 Member
    Just go and do it!! You know you will feel GREAT when you are done. Just because you are close doesn't mean the race is going to be over. It means you will have a new challenge of maintaining.
  • Posts: 1,648 Member
    Make yourself a card listing why you want to reach your goal.
    Refer to it when you feel like quitting!!
    Good luck.
  • Posts: 143
    Just go and do it!! You know you will feel GREAT when you are done. Just because you are close doesn't mean the race is going to be over. It means you will have a new challenge of maintaining.

    yeah I think this is a good way of looking at it. I am letting my close proximity to my goal cause laziness.
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