I need help with getting some motivation

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aoikirin
aoikirin Posts: 143
in Motivation and Support
.... to go to the gym... lol. I don't understand myself. I am less than 10 pounds away from my goal, and yet I have not been going to the gym.

Cardio helps one lose weight right? I just need to hear that. LOL

Replies

  • sprintto50
    sprintto50 Posts: 410 Member
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    Go to the gym. Pretend I am figure of authority like a wife or mother and listen to me. I know what's best.
  • jenfoxjercha
    jenfoxjercha Posts: 51 Member
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    Just go and do it!! You know you will feel GREAT when you are done. Just because you are close doesn't mean the race is going to be over. It means you will have a new challenge of maintaining.
  • Kymmu
    Kymmu Posts: 1,650 Member
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    Make yourself a card listing why you want to reach your goal.
    Refer to it when you feel like quitting!!
    Good luck.
  • aoikirin
    aoikirin Posts: 143
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    Just go and do it!! You know you will feel GREAT when you are done. Just because you are close doesn't mean the race is going to be over. It means you will have a new challenge of maintaining.

    yeah I think this is a good way of looking at it. I am letting my close proximity to my goal cause laziness.

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