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Almost at goal weight but struggling

tinytinam
Posts: 57 Member
Today, I am 4lbs off my goal weight. I have been trying for the past 5 weeks to get to it, but while I have managed to shift the 3lbs I put on at Christmas, I cannot get past 8st 9lbs. I am not allowed to weight lift or do crunches or anything like that for health reasons and walking just isnt cutting it. It seems like so little, but I am only 4ft 10 so every lb counts. Ideally I would like to lose another 7lbs. Ideas and friends more than welcome!
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Replies
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that's got to be SO frustrating!.....but at least you know you are doing right by your body - - eating your fruits & veggies...and moving and getting good exercise when you can......
and those last pounds WILL come off!........i am sure of it!0 -
Thank you hon, I appreciate your support.:flowerforyou:0
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Can you get access to a pool? There are a lot of exercises that can be done just in the water even walking in the water is a lot more resistance0
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That is certainly an idea. I used to swim a lot but the membership was so expensive! There is a public pool near where I work so I might be able to go there schedule permitting.0
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