How do I do this

momofbooman

My biggest thing in weight loss is sticking with it. I really have no friends here to encourage me. I really try then I get bummed and waste a whole weekend eating to forget. This tends to be the norm for me. I really need some people that I can have contact with daily. I sign in everyday at least 3 times a day when you keep coming on here and u have no friends and no encouragment I think why try. I really want to loose this extra 30 lbs i out on since getting married. I cant stand to look at myself anymore. None of my cloths fit anymore. I dont know what to do should I just be happy with how I am now.

kristina1709

You need to do this for YOU! You CAN do this. Dont sell yourself short! I know how you feel though. Just dont ever give up! EVER! As long as you keep trying and take one day at a time you WILL eventually get there. Weight loss is hard and is something you have to work at.

Feel free to add me! I am off and on throughout the day and am more than happy to push push push you!! *hugs*

CheriLMT

What has helped me a lot is going to the message boards...especially the chit chat area...there are some very funny people here that help that help take your mind off food...feel free to add me!

iveyroze3

Girl you can do this. Go to message boards and find people with common interests,people who are on here every day and are supportive. Look at my list of friends. I got lucky and have several who are quite awesome. I didn't know any of them prior to being on MYfitness pal. Honesty and accountability .