"Upstate" NYers?

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Hey All, I am pretty new to MFP (I have only been tracking on here for a few weeks, and never posted) and decided to stop being a creeper, and actually participate. I joined to get in the habit of tracking what I eat-- Good, bad or ugly. I am having gastric bypass in April, and feel the more healthy habits I can form before-hand, the better.

I am from central NY-- city folks call it upstate, upstaters call it downstate. Either way, I was wondering if there is anyone from the central NY area? Somewhere btwn Albany and Binghamton?