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Whats your hardest time of day to stay on track?

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Replies

  • CristinaL1983
    CristinaL1983 Posts: 1,119 Member
    Anytime I am out unexpectedly and have nothing to eat. I went to the doctor today (re-injured my ankle) thought it would be a couple hours max. Ended up being sent from the docs office to a hospital facility an hour away. What I thought was going to be two hours ended up being 8. On the way home I was so hungry I stopped at a KFC and tried the double down. Luckily I only ate 2/3s of it so it didn't ruin my day or anything but those are my worst times. I'm sure I could have found something healthier but I had been having kind of a bad day anyway (intense pain levels and irritatingly long doctors waits) and just said screw it.
  • jjrichard83
    jjrichard83 Posts: 483 Member
    mine is at night. I feel VERY hungry at night. I have have decided to add a meal (a veggie wrap) around 10pm to tie me over (I am up usually until 2am some nights. I plan on eventually trying to make that meal earlier, or smaller portion over time since I don't want to eat that late. I usually don't have a problem until the girlfriend grabs one of her snacks - cookies, or noodles, etc. That sets me off!
  • 714rah714
    714rah714 Posts: 759 Member
    When I'm bored
  • susannahsutton1
    susannahsutton1 Posts: 372
    mid-afternoon - seems a long time between meals then!
  • leanne2376
    leanne2376 Posts: 217
    4pm
  • zoemclarnon1
    zoemclarnon1 Posts: 29 Member
    after i put the baba to bed the kitchen just seems to have a big arrow with flashing lights pointing me towards it lol
    i just start exercising until it hurts and then it puts me off eating lol
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