We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Out to tea - Help, please?

Scandinavia
Scandinavia Posts: 291 Member
edited January 13 in Health and Weight Loss
For Valentine's day, I am taking the older women in my family out to a nice tea. I am going to a nice tea place for lunch. Here is the menu :
http://www.moulindeparismd.com/tea.html

Which parts of the tea foods should I avoid at all costs? I do not eat meat or poultry, so I will probably not be able to have the sandwiches, and I already know to stay away from the cream. Any tips to help me stay on track?

Replies

  • Fresh fruit is always a good option - and I looked up "French Onion" soup, and if you asked for it without all the cheese/bread it seems to come with, that might be a good bet. The sandwiches might also have, say, a cream cheese and vegetable option.

    But remember above all you're there to enjoy yourself, not to worry about food. You could always squeeze in a little extra workout or skip dessert at home to splurge a few calories with your family :)
This discussion has been closed.