day 1 went terribley.

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Replies

  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    its okay the first day is always the hardest. youll be just fine if you dont beat yourself up about it. If you can get through the first two weeks, youll be okay. good luck
  • JudithNYC
    JudithNYC Posts: 80 Member
    Don't take this the wrong way, but the first thing you need to do is learn a few facts about nutrition and weight loss.
  • SillyFitMe
    SillyFitMe Posts: 130 Member
    I definitely stay more closely on track when I pre-log my food a day in advance. Sometimes I stray and have to modify my diary as the day goes along but it does help!

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