How to Classify DDP Yoga?

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MadameMC
MadameMC Posts: 63 Member
in Fitness and Exercise
If you are familiar with DDP Yoga (formerly YRG), do you know how to classify that type of exercise for the exercise journal? (And would it change depending on which routine you're doing?) I went through the "Diamond Dozen" tonight and I'm not quite sure how to log it. Advise would be appreciated.

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  • MadameMC
    MadameMC Posts: 63 Member
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    P.S. I thought about just putting it under Yoga, but didn't because it's not exactly normal yoga. Those who are familiar with it, probably know what I mean. It's like resistance training meets yoga.

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