Only lost 0.4lbs this week :( feel gutted

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Replies

  • babydiego87
    babydiego87 Posts: 905 Member
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    A loss is better than a gain. IMO
  • Zoejohnse91
    Zoejohnse91 Posts: 227 Member
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    Your doing great!
    As someone said, with 20lb to lose its going to be a little slow, plus if your exercising you will gain muscle too.
    Keep at it :)
  • lisanew10
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    Thanks for all th msgs guys :) i feel better now just having one of those mornings i think! Xxx
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