Hello! :)

rosikinslovesyou

Thought I out to introduce myself.
I'm Rosie, I'm 18 and from Britain.
I used to weigh 15 stone (210 LB's) and using the weight watchers discovery plan (old points) I got down to 7 stone 11 (109 LB's). But towards the end of my weight watchers journey I realised I was on less than 800 calories a day (16 points) and it REALLY wasn't healthy any more. I'm trying to eat more and get back into shape (it's infuriating having no energy when you go the gym 5 times a week) so i'm using this as a way of working out how much MORE I should be eating in a day (kinda the opposite to what I used to have to do). It's nice to meet you all!

I'm not really using the food diary this week because I'm at my mums house and she likes cooking proper meals, if I started weighing out carrots, I think she'd kill me. But if I could look at anyone else's diary to see how I should be eating, that would be amazing.