Thought I would say hi

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Change_is_Good_
Change_is_Good_ Posts: 272 Member
edited January 13 in Introduce Yourself
Been on here a while, thought I would say hi and try pince a few ideas from people.

I'll be happy with losing a stone, more in need of toning up but I'm a bit of an exercise phobe so any tips for motivation welcome :)

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  • tuckerrj
    tuckerrj Posts: 1,453 Member
    Then I would suggest that you fill out your profile, set a few goals, grab a few friends and GET STARTED!!!
  • Luvmichnata
    Luvmichnata Posts: 186 Member
    I was an exercise phobe too Becca. Find a dvd you like and give it a shot with some small weights. You can search some on Youtube before you buy anything. I'm doing Jillian Michaels Body Revolution and having fun. It's a challenge but doable. Give it a shot even if you can't do everything they show you just modify and keep moving and you'll see results!
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