here we go again!!!

Joey_TheGreat
Joey_TheGreat Posts: 29
edited January 13 in Introduce Yourself
the battle begins . dieting - working out - trying to get my overweight butt back into shape. every year same cycle, except this year when i get to my Goal weight i am KEEPING the pounds off!!!

Replies

  • RomanaW
    RomanaW Posts: 108 Member
    Well done Joye. I am in a similar cycle but this time I am determined to succeed.
  • mikebooker1
    mikebooker1 Posts: 148 Member
    I feel the same way man! I more up and down than a YoYo...lol But this time around it's got to stick!
  • Joey_TheGreat
    Joey_TheGreat Posts: 29
    every year its the same thing, lose approx 60-70lbs and then gain it back. heaviest weight 330lbs lightest weight 219lbs. Granted it comes with extreme conditioning and dieting for strongman competitions but this year i want to drop down to my goal weight of 230-240lbs and STAY AT A HEALTHY off season weight. As i am getting older its starting to become more important about getting HEART HEALTHY and getting rid of all that extra luggage i carry around :). CONSISTENCY is a must for me this time.
  • michelleLynette
    michelleLynette Posts: 289 Member
    It sounds like you are motivated Joey to stay on track this time!! You have the right attitude and tools to succeed your goal and stick with it!! I will cheer you on:) FIRE IT UP!!!
  • staceyhotmama
    staceyhotmama Posts: 98 Member
    Good luck to you, Joey!
  • Joey_TheGreat
    Joey_TheGreat Posts: 29
    thanks ALL! stay tunnneeeddd :) lol
This discussion has been closed.

Categories