looking for friends especially 50+
lovesdogs1960
Posts: 12
Hi just joined MFP recently and love it...I have recommitted myself to eating better and working out at least 4/week. I have gained and lost alot of weight in my life but now as I approach 53 I am finding it very difficult to lose the pounds and inches. I have kept within my calorie allowance and push myself when at the gym. Hope maybe there are some people in the same boat....
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions