What kept you motivated through the journey

bushokie

What kept you motivated through the journey

breajohnson

im still on my journey but my motivation has always been my family and my health. But i also want to own a "little black dress" in the worst way. lol

armstrong71

My Health and family thus far !! ( 46 pounds as of this morning ) But I was just checking out tropical vacations and think I will ask my husband if he will take me away when I reach 100 pounds !!! Thats pretty good motivation Im thinkin ??

JoeyTajzai

There's a point in your diet when you eat healthy, then bad, then good, then bad. It's becomes irritating, working your *kitten* off for one week and throwing it away the next. That's how I usually stay on track to not mess up the work I did before. I mean stuff like family, healthy, looking fit is always a motivator, but knowing that your not screwing yourself up is what continues to motivate me.

curvynblonde

I will probably come off as being shallow as hell for saying this but seeing pics of fit women's stomachs in hip hugging jeans is what motivates me. lol. I want to wear those jeans again!

cmcmommy

My promise to my daughter , And I'm tired of failing at this over & over so this time I'm determined to achieve my goal.

metacognition

I don't really focus on a goal at this point in the journey. I've got to say, just getting used to a lot of healthier habits and logging each day is keeping me moving forward.

kloco

Still on the journey, but what keeps me motivated for the most part is my boyfriend.
He's in the army and we don't see each other as often anymore. I'm hoping that everytime he sees me, he'll say, "omg babe, you lost weight! You're disppearing!"

natascha212

My fiance & my son is keeping me motivated threw my journey

tpfoodie

My boyfriend. He's not dieting, but he started running when I started swimming and tracking my calories. He hit five miles the other day without stopping! I've always been competitive, so I'm working to keep up at the very least.

LeeDahlen38

I get my motivation by helping others get to their goal. The old Zig Ziglar quote: "You can have anything you want if you'll just help enough people get what they want"

canadiandee

My granddaughter. I want to be around and be able to run with her for as long as I possibly can.

cathynovakovich

The only true motivation is that you are doing it for YOURSELF, whether it is to feel better / look better / health or a combination. This is all about YOU, no one else. I spent four years taking care of two terminal family members, both of which we lost. The schedule and stress of doing that got me totally off track and nothing was about me --- it was about caring for them. I am now concentrating on me, I want to be happy and healthy and am on a mission to feel better inside and out ---- have lost 13 pounds in 6 weeks and starting excersicing and eating better ---- I can do this ---- for me and you can do it for YOU !

Celeigh12

At this point it's more habit than motivation for me (which is a great place to be!), but when I feel tired by it all, I think about the life that I want that I can't really have as a fat person and focus on that.

funsmile1234

My daughter. I want to show her that healthy living is important. And continually losing weight has kept me motivated to keep going throughout my journey and finish what I have started.

seeashleysave

For the first 6 months, the results motivated me. I weighed once a week and each time the scale dropped I wanted to keep that feeling going. After the first 6 months, something else starting motivating me. It was no longer about diet or exercise or calories, but it became a pattern. My mentality has changed from looking for results to understanding this is my lifestyle. I've been working on my weight since December 2011. Last week, I hit 90 pounds lost. I have about 50-60 more to do depending on what I look like.

Outside of that, the best advice I can give you is to set goals every 10-20 pounds depending on how much you have to lose. I'm competitive by nature, so that made me feel like I was accomplishing something until I my mindset changed. Best of luck to you!

MyM0wM0w

Fear of another stroke.

lockmand

Reading here in the community, logging in my journal, seeing a difference in my clothes, hearing my daughter say, "hey, you need to fix your hair and let me take some pictures to compare to the ones of you before you started this!"
That really pushes me to stay on track. Some days I feel it is still so hard and not getting any easier. Then some days I see that it is getting easier. Like the other day I was standing in line at a local gas/convenience store and was staring at the rack of cakes and snacks. I did not have the slightest desire to buy a single one! Before my habits were formed I would have grabbed the round pink coconut cake stuffed with sweet cream and eaten both, as they come two to a pack! BUT, I came home empty handed, just bought gas. I told my hubby about that and he said I did good...Yes, I did! Getting these new habits in place is what so important. Seeing them work is great motivation to keep trying new habits each week.
Donna 155

Mikkimeow

The happiness I felt when I was in shape, athletic, and attractive. It is huge how much my health impacts my day to day life. I was so much more outgoing, engaging, carefree when I was thin. I loved who I was, and I want to get back to that.
Oh, and I am engaged and need to look amazing for my wedding in two years.

FinallyDoingMe

I am still at the beginning but have to say that my health definitely motivates me. I have already noticed big changes in my energy levels, my sleeping pattern, and the way I feel when I wake up in the morning. Plus my BP dropped which made not only me happy but also my doctor. 13 lbs may not seem like much but it makes a difference already.

Inkchick

several things motivate me: realizing if i keep doing things the same way I always have I'll never move forward; getting off my blood pressure med (down to the lowest dose possible so it's in the future!); a neck lift and tummy tuck when I get to and remain at my goal weight for a minimum of three months; adding healthier years to my life;

and most importantly to me: realizing if i just keep at my plan every day, i'll be ahead of where i was the day before.

crazybookworm

I made a focus wall. One in my office and one on Pinterest. When I was at work and felt like skipping a workout, I pulled up my Pinterest board and reminded myself of my goals, and my wants. When I was at home, I looked at my Focus spot. I still have it up. It's full of Motivational sayings, pictures, etc. Also, it was a photo that kicked my butt into gear in the first place. I still have that photo, and whenever I felt like quitting, I looked at the photo! It definitely got me in the right frame of mind!

Also, I thankfully had a tremendous amount of support from my Fiance and family. They all played a big role in my success, and now they play a role in my maintaining.

felice03

purplecharm

the thought of not having to wear plus-sized clothes

Brianna716

Wanting to look better in my bikini http://www.myfitnesspal.com/topics/show/865797-all-women-in-bikinis?hl=all+women+bikini&page=14

litatura

I'm goal-oriented (and stubborn as hell!), so setting both short term and long term goals and accomplishing those goals kept me motivated.

wormy80

bump

shinyshell55

Great idea!! And it obviously works!!

several things motivate me: realizing if i keep doing things the same way I always have I'll never move forward; getting off my blood pressure med (down to the lowest dose possible so it's in the future!); a neck lift and tummy tuck when I get to and remain at my goal weight for a minimum of three months; adding healthier years to my life;

and most importantly to me: realizing if i just keep at my plan every day, i'll be ahead of where i was the day before.

mylifesjourney

I get my motivation by helping others get to their goal. The old Zig Ziglar quote: "You can have anything you want if you'll just help enough people get what they want"

First time seeing this quote and love it already

Seaglass1123

My desire/willpower to be successful and live a healthy lifestyle. MFP changed my life and I am so thankful.

di1428

me, my 2 sisters and mom and dad all started together on this journey. none of us live together but motivate each other and that helps. i work with my dad so we do lunches together so trying to lose weight together helps.