Hi Everyone!

I came here before but I totally forgot about this site..a while ago I was really careful with my food intake because of health problem but in December this year I indulge on Chocolat, cookies, chips..I can't believe I have gain 10 lbs and more..I was 148 in december now 160 how depressif..I can't believe I lelt myself go like this..now my close are very tight and it really don,t feel comfortable...

Also i have been to the gym since January 1 so i feel bunker ...I do weight lifting for 1 hrs and cardio for 1 hrs.. oufff...how long before the gym does his trick...lol...

:laugh:

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