30 Day shred!
AmandaMaitland
Posts: 136 Member
Hello everyone! I'm currently on Level 2 Day 4 I have worked out everyday since I've started! I plan on weighing at the end of the month, and I measure every 10 days. However, I measured at the end of level 1 and failed to see any change in inches yet I'm not going to stop doing this, because I plan on doing a second round in March.. or maybe Ripped in 30. I have a 1500 calorie set, but I usually eat between 1100 - 1300. I also add in an extra 30 minutes to an hour of cardio every other day. I incorporated more veggies as well.
I was just curious as to when you started to notice a change in inches?
I was just curious as to when you started to notice a change in inches?
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Replies
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Hey I've just started level 2 a couple days ago, I as well measured after level one to find out I haven't changed at all! I've read on here though that it is during and after level 2 you see the most inches lost! Good luck, let me know how you make out with it!0
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bump to follow0
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I'm thinking we all may see a better answer if it were posted under the fitness board.0
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I'm thinking we all may see a better answer if it were posted under the fitness board.
or in the 30 day shred group!0
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