Awsome foods!

verodzrosas

I thought (if anyone is intrested) I'd start a theard about intresting, awsome food that help boost the inmune system, burn calories, boost your metabolism... essentially anything that has more health benefits than calories :happy: !

My first contribution will be Cayenne pepper: It helps boost your metabloism by helping you burn calories faster, reduces joints inflamation, helps one absorb more oxygen and many other cool stuff! Here is the artoicle http://www.whfoods.com/genpage.php?tname=foodspice&dbid=140

Enjoy! and please post cool, intresting facts about different foods!!

Get it moving! Start sweating!!!

chriscaise

Thanks for the info I appreciated and will be looking for it

dalla798

I was told Bee pollen is good for that