Ulcer foods???

HappilyMarried2711
HappilyMarried2711 Posts: 69 Member
in Food and Nutrition
I've been having stomach issues for awhile now and today was diagnosed with an ulcer with a side of acid reflux (lucky me) Does anybody have an food/recipes that would be good for either of those conditions? It's hard for me becuz i use TONS of spices on my food and i LOVE spicey food! I know the diet is suppose to be "bland" but thats probably not goin to fly with me too well. If it doesn't have a flavor you won't see me eating it! Any ideas/suggestions would be greatly appreciated! thanks! :)

Replies

  • evileen99
    evileen99 Posts: 1,564 Member
    I had an ulcer and wasn't told to eat a bland diet. I was told to keep a little bit of food in my stomach at all times, and to be aware that acidic foods like citrus or soda may cause pain, but if they don't, go ahead and enjoy. Basically, if it doesn't hurt, it's fine to eat.

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