Looking for friends for my journey
Options
![Jacqmomof3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2fb7/81dc/e3a8/5a3c/48b9/60d2/3797/25fe17a129938b43f2801e6c68249261d351.jpg)
Jacqmomof3
Posts: 24 Member
I just joined a few days ago. I was looking for an easy way to keep track of what I eat. I work out a lot, 2 days a week of some weights, 3-4 or cardio (spin or run) but have not been careful with the food intake. Yes, you can outeat your workout!
So I have about 20lbs to lose and I know that I need to keep track. Already I have been eating less food because I would need to write it down. I just need to figure out how to add the app to my phone and I will be good to go.
Anyone care to come along?
So I have about 20lbs to lose and I know that I need to keep track. Already I have been eating less food because I would need to write it down. I just need to figure out how to add the app to my phone and I will be good to go.
Anyone care to come along?
0
Replies
-
You can add me - I've got about the same to lose so should, in theory, finish at around the same time0
-
I just joined today. I used MFP before and lost 40lbs but was doing it for the wrong reasons so I gained it back aaand here I am again lol I have a lot more to lose but feel free to add. I enjoying being a cheerleader for others
Best of luck!!0 -
i would love to help motivate you!0
-
Feel free to add me :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions