Been here a while but...

Hi as the title suggests, I have been here a while (a couple of times in fact), as you can see from my profile I been doing okay. Over the past few days however I think the confidence has got the better of me and some of the old habits are creeping back in I had McDonalds yesterday and chocolate over the past week. I really dont want to lose everything I have worked for now and need a good kick to keep me going.

If anyone wants support as well, feel free to friend me - I have to warn you I am not good at this and havent really gone in for the group support thing but I am generally willing to give anything a go - but I may be a bit rubbish!