How much protein is too much?
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AnotherTryLiz
Posts: 77 Member
I am always over on my protein limits here on MFP. So today I went online to research how much protein I should be eating a day according to my weight. I was surprised to see it is alot higher than what MFP says and I have actually been eating below the recommended amount everyday. Just wondering if anyone else is having this problem.
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