Eating your calories that u burn???

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Khrystenc31
Khrystenc31 Posts: 5 Member
in Health and Weight Loss
After I workout, I always wonder if I am supposed to eat the calories that I have burned at the gym?? Yes ? No?

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  • megsmom2
    megsmom2 Posts: 2,362 Member
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    yes. that's how mfp is set up to work. and it does.

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