We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lift first, do cardio second

13»

Replies

  • Sujit8383
    Sujit8383 Posts: 726 Member
    Did the same and lost 26 kgs in 31 weeks ...........:flowerforyou: :glasses: :smokin: :drinker: ..........lowering bf from 31 to 24....:tongue:
This discussion has been closed.

Categories