Paleo...is anyone here doing it?

msjudyms

I just joined tonight since I need to lose weight and my trainer suggested I start tracking calories and exercise. I have to eat gluten free due to celiac disease so try to follow a paleo diet and pretty much eliminate all processed food. Is anyone else out there following a similar diet and can give me some weight loss tips or support?

Thanks! Judy

judith1087

Hi Judy,

I started today and will give it a try until the end of March. I too would love to see responses to this message!

hdlb

http://www.myfitnesspal.com/groups/home/37-primal-paleo-support-group