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Paleo...is anyone here doing it?

msjudyms
msjudyms Posts: 2 Member
edited January 13 in Food and Nutrition
I just joined tonight since I need to lose weight and my trainer suggested I start tracking calories and exercise. I have to eat gluten free due to celiac disease so try to follow a paleo diet and pretty much eliminate all processed food. Is anyone else out there following a similar diet and can give me some weight loss tips or support?

Thanks! Judy

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