did not eat enough, should I have something now?

Jacqmomof3

Help, I have calories left over, too many if I understand these boards correctly. What should I eat? I don't do well with simple carbs, so not sure if I should have a bowl of oatmeal, or small bowl of cereal though that is easy.

phlower

At this hour, i would only eat if you are actually hungry. If not, it's okay to be under your calories sometimes. If you are hungry and your choices are oatmeal or cold cereal, I like oatmeal the best! One serving with some water will give you fiber and protein and keep you full.

Shadowknight137

Sure. Go for it.

Jacqmomof3

Thanks I am kinda hungry but I think that is because I am still awake this late. I am too tired to bother making something. WIll just try to balance calories better tomorrow. Good night

SideSteel

Help, I have calories left over, too many if I understand these boards correctly. What should I eat? I don't do well with simple carbs, so not sure if I should have a bowl of oatmeal, or small bowl of cereal though that is easy.

Eating at night is totally fine if it doesn't disturb your sleep.

If you have calories remaining, and you want to eat, eat.

MrsFlotron

I have like a thousand calories left and it's 9 at night. I'm going home and having dinner I don't care what time it is lol.

sunsnstatheart

I'm eating Breyer's all natural vanilla ice cream and Samoas. It really depends on your overall diet though.

ryry_

How many cals you got? My go to is to measure out a few TBSP of Peanut Butter