Turbo Jam Fat Blaster
Options
Pinupdollrawr
Posts: 137 Member
To all the Turbo Jammers out there. Would you say turbo jam fat blaster is HIIT or just a steady interval training? It's been awhile since I have used that particular DVD and I keep reading different things. Was just curious on what it would fall under.
0
Replies
-
Bump0
-
I think it meets the definition of a HIIT workout, but it's not a great one. Compared to the Turbo Fire HIIT workouts there's a lot of time wasted warming up/cooling down, it looks like you don't actually spend much time doing intense work. A 30 minute TF HIIT has 10 high intensity sections (I think) while this 30 minute video only has 4. But it's meant to be easier than Turbo Fire so I guess that's understandable.0
-
Thanks!0
-
I know this is old! But I just finished this workout! It's DEFINTIELY a good workout if you do it with a lot of intensity!! ))0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions